Top 13 Reasons To Try The Elements Hot Yoga

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CVille, meet your newest hot yoga studio, The Elements Hot Yoga, off Greenbrier Drive!!!

1. Change Your Body

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340 Greenbrier Dr, Charlottesville, Virginia 22901
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The Elements Hot Yoga is hot yoga reinvented. 45 min is all it takes to get leaner, stronger, taller & more flexible.

2. The Team

team

340 Greenbrier Dr, Charlottesville, Virginia 22901
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Founded on the principles of Yax Yoga Concepts teachings, The Elements Hot Yoga teachers don’t just transform bodies, they transform lives. With candlelight classes, epic lighting & perfect music, practitioners can let loose, still their minds and empower themselves with strength and grace that lasts beyond the studio walls.

3. The Space

space

340 Greenbrier Dr, Charlottesville, Virginia 22901
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The studio features impeccably clean facilities, massage room and professional therapist, closed cell technology floor; as well as complimentary ionized alkaline water, shower and mat towel service.

4. The Classes

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340 Greenbrier Dr, Charlottesville, Virginia 22901
Website | Facebook | Twitter | Photo: FB

Earth, Water, Fire and Air – the classes address every muscle, organ, gland, joint and body system, and the mind stays focused and strong.

5. The Practice of Yoga

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340 Greenbrier Dr, Charlottesville, Virginia 22901
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Yoga is a universal practice, rich with history and meaning. Challenge yourself while finding stillness.

6. The Location

Location

340 Greenbrier Dr, Charlottesville, Virginia 22901
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Greenbrier Drive is a quick jaunt from anywhere in Charlottesville.

7. Relax

time to relax

340 Greenbrier Dr, Charlottesville, Virginia 22901
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Yoga is a great way to relieve stress and relax your mind and body from the rigors of the day.

8. Flexibility

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340 Greenbrier Dr, Charlottesville, Virginia 22901
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Yoga poses will stretch your muscles and increase your range of motion. With regular practice, these poses will improve your flexibility.

9. Strength

it gives you strength

340 Greenbrier Dr, Charlottesville, Virginia 22901
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Yoga poses work and tone your entire body, engaging your muscles and building strength.

10. Balance

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340 Greenbrier Dr, Charlottesville, Virginia 22901
Website | Facebook | Twitter | Photo: FB

Balance is important, as it helps protect the body from the strains and stresses of daily life. Yoga improves both physical and hormonal balance.

11. Circulation

improved circulation

340 Greenbrier Dr, Charlottesville, Virginia 22901
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Airflow! The studio boasts an advanced airflow, humidity, heating, oxygen and pathogen control system.

12. Community

practice with kids

340 Greenbrier Dr, Charlottesville, Virginia 22901
Website | Facebook | Twitter | Photo: FB

Regular benefit community classes on Sundays: practice, give back to the local community and mingle after class.

13. Practice Anywhere

practice anywhere

340 Greenbrier Dr, Charlottesville, Virginia 22901
Website | Facebook | Twitter | Photo: FB

Nothing beats a great yoga class, but once you know the moves you can use them anywhere- to beat stress, relax or just get in a quick workout.

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