CVille, meet your newest hot yoga studio, The Elements Hot Yoga, off Greenbrier Drive!!!
1. Change Your Body
The Elements Hot Yoga is hot yoga reinvented. 45 min is all it takes to get leaner, stronger, taller & more flexible.
2. The Team
Founded on the principles of Yax Yoga Concepts teachings, The Elements Hot Yoga teachers don’t just transform bodies, they transform lives. With candlelight classes, epic lighting & perfect music, practitioners can let loose, still their minds and empower themselves with strength and grace that lasts beyond the studio walls.
3. The Space
The studio features impeccably clean facilities, massage room and professional therapist, closed cell technology floor; as well as complimentary ionized alkaline water, shower and mat towel service.
4. The Classes
Earth, Water, Fire and Air – the classes address every muscle, organ, gland, joint and body system, and the mind stays focused and strong.
5. The Practice of Yoga
Yoga is a universal practice, rich with history and meaning. Challenge yourself while finding stillness.
6. The Location
Greenbrier Drive is a quick jaunt from anywhere in Charlottesville.
Yoga is a great way to relieve stress and relax your mind and body from the rigors of the day.
Yoga poses will stretch your muscles and increase your range of motion. With regular practice, these poses will improve your flexibility.
Yoga poses work and tone your entire body, engaging your muscles and building strength.
Balance is important, as it helps protect the body from the strains and stresses of daily life. Yoga improves both physical and hormonal balance.
Airflow! The studio boasts an advanced airflow, humidity, heating, oxygen and pathogen control system.
Regular benefit community classes on Sundays: practice, give back to the local community and mingle after class.
13. Practice Anywhere
Nothing beats a great yoga class, but once you know the moves you can use them anywhere- to beat stress, relax or just get in a quick workout.
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